Blood flow from the heart to the rest of the body is reduced or blocked. The narrowing creates a smaller opening for blood to pass through. When it comes vacuum maintenance, many people only think about emptying the dust cup when it’s full.Aortic valve stenosis causes a thickening and narrowing of the valve between the heart's main pumping chamber (left ventricle) and the body's main artery (aorta). Don’t worry about replacing your decorative pillows unless there’s some sort of obvious issue.īut if you wash your bed pillows regularly, you won’t have to replace them as often. ![]() PillowsĪim to replace your bed pillows (at least the ones you sleep on every night) every 2 years or so. Standard toilet brushes are already magnets for bacteria, so it’s better to be safe than sorry! 10. There’s isn’t really a hard and fast rule about when to get rid of your toilet brush, but it’s safe to say that if it looks grimy or frayed, it’s probably time to replace it. You already know you need to keep your contacts clean, but what about your contact case? Replacing your contact case every 3 months will help keep things clean and sanitary (which is especially important when it comes to your eyes.) 9. The needle should be in the green area, and if it isn’t, it’s time to replace the extinguisher (or have it recharged, if that’s an option!) 8. You should definitely have a properly maintained fire extinguisher in your home, because you never know when you might need one! And once you do have a home fire extinguisher, make a habit of checking the pressure gauge about once a month. If you only take vitamins or painkillers every once in a while, it’s probably a good idea to check the dates of the ones you have on hand. Vitamins, supplements, and other over-the-counter medications usually have expiration dates listed on the package. Check the user manual to find out how often your particular filter should be replaced. If you use a water pitcher with a filter (or if you have a fridge door water dispenser with a filter), it’s important to replace that filter regularly according to the manufacturer’s instructions. ![]() Twenty-one tips, 21 reasons why WD-40 belongs next to your duct tape, first-Aid kit, and other household necessities. It’s one less thing I have to worry about, and it’s an easy way to make sure I’m taking good care of my teeth and gums! (To learn more about Subscribe & Save, read my post about it here.) ![]() I use Amazon’s Subscribe & Save program to get new toothbrushes delivered every 3 months. Doing so will ensure your teeth and gums are getting properly cleaned every time you brush your teeth! Replace your toothbrush (or the brush head for your electric toothbrush) every 3 months or so. While you don’t necessarily need to replace your makeup brushes according to a certain schedule, it’s very important to clean them regularly! Learn more about how and when to clean your makeup brushes here. Liquid and cream makeup will last about 1 year. For powders like eyeshadow, foundation, blush, and bronzer, replace them after 2 years. ![]() You should shoot to replace your eye makeup (like mascara, eyeliner, etc.) every 3 months in order to avoid bacterial growth that could cause an eye infection. Ground spices can be replaced every other year, while whole spices can stay fresh for up to 4 years. Herbs & Spicesĭried herbs should be replaced about once per year. To sanitize your kitchen sponge between uses, boil or microwave it for a couple of minutes once a week (or just toss it in the top rack of your dishwasher!) 2. If you wash all of your dishes by hand, you’ll need to replace yours more often than someone who only hand washes a couple of dishes here and there. SpongesĪim to replace your kitchen sponge every 2-8 weeks, depending on how often you use it.
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